What Type of Massage Do You Need? Here Are Some Tips to Help You Decide!

July 18, 2018 4:25 pm Published by Leave your thoughts

Thinking about scheduling a massage in Torrance, CA, but not sure what type to get? We understand that navigating your way around a menu of spa options can seem overwhelming, especially if this is your first time scheduling a professional massage. However, choosing a massage to best fit your needs shouldn’t have to be stressful—in fact, it should be enjoyable. To help you achieve the best experience possible, we’ve put together a few tips to help you choose the best massage for you.

Swedish massage

If you are looking to escape from the stress of everyday life and relax, a Swedish massage in Torrance, CA should be your first choice. A Swedish massage uses a technique that involves long strokes that can either be light or deep pressure, depending on your needs and the tension in your muscles. The strokes go from the shoulders to the lower back and from the wrist all the way up the arm into the neck. This method is designed to help relieve tension and soreness, warm up your muscle tissue and even release toxins. If this is your first time having a massage, we highly recommend our Swedish massage as an ideal first massage experience.

Deep tissue massage

For recovering from an injury, relieving tight or painful muscles and even correcting bad posture, a deep tissue massage is your best choice. Unlike our Swedish massage, a deep tissue massage involves exerting more pressure and friction to stimulate blood flow and relieve tension in the muscles. Deep tissue massages are also done at a slower pace to build into the deep tissue techniques. Depending on what you desire to achieve through a deep tissue massage, our massage therapists employ a combination of deep tissue massage techniques to help you obtain the best results possible.

Prenatal massage

A prenatal massage has many benefits beyond helping you to de-stress and relax. It can also help to decrease swelling and relieve pain involved in pregnancy. Our therapists target particular pressure points and use gentle, expert techniques to ensure that you are comfortable, your baby is safe and you can enjoy the full massage experience. Scheduling regular massages through the course of your pregnancy can help relieve many of the uncomfortable side effects of pregnancy.

Thai massage

To gently relieve muscle pain, a Thai massage is perfect for you. This massage involves gentle stretching combined with pulling and rocking movements designed to re-center your body, stimulate the correct energy flow and relieve tension in your muscles. Our expert Thai massage techniques will leave you feeling less stressed, help your muscles relax and even improve your posture.

To get the most out of your massage, it’s important to choose the right one. These few tips can help introduce you to your massage options and help you choose a massage in Torrance, CA that will best meet your needs. If you want to learn more about the massage options we have available or schedule a massage, just call Vimarn Thai Massage today!

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