Archives

What Are the Health Benefits of Getting a Swedish Massage in Torrance, CA?

October 25, 2018 7:20 pm Published by Leave your thoughts

The Swedish massage was invented by Pehr Henrik Ling, a Swedish physiologist. This type of therapy involves a combination of exercises and relaxation techniques that help soothe and calm the joints and muscles. During a Swedish massage, the massage therapist rubs and glides their hands along the body, using firm yet gentle strokes on various parts of the body while working in the direction similar to the flow of blood toward the heart. The therapy has become popular because of the deep pressure used by the massage therapist’s hands, which yields a variety of health benefits. Here are just a... View Article

The Top Benefits of a Prenatal Massage in Torrance, CA

October 11, 2018 7:20 pm Published by Leave your thoughts

Various types of therapeutic massages have been used for thousands of years in cultures across the globe. The benefits touted for these massages often include reduction of stress, relieved muscle tension and general improvements to a person’s overall health. Prenatal massages (massages during pregnancy) are often considered to be important additions to a woman’s prenatal care, and their health benefits should be seriously looked at by any woman who is preparing to give birth. If you do decide to get a prenatal massage in Torrance, CA, it’s best to find a therapist who has been specifically trained and certified in... View Article