Categories for Swedish Massage

What Are the Health Benefits of Getting a Swedish Massage in Torrance, CA?

October 25, 2018 7:20 pm Published by Leave your thoughts

The Swedish massage was invented by Pehr Henrik Ling, a Swedish physiologist. This type of therapy involves a combination of exercises and relaxation techniques that help soothe and calm the joints and muscles. During a Swedish massage, the massage therapist rubs and glides their hands along the body, using firm yet gentle strokes on various parts of the body while working in the direction similar to the flow of blood toward the heart. The therapy has become popular because of the deep pressure used by the massage therapist’s hands, which yields a variety of health benefits. Here are just a... View Article

What Exactly Is a Swedish Massage?

March 29, 2018 2:25 pm Published by Leave your thoughts

Day-to-day life can take a toll on both the body and the mind. Stress at work, chasing after the kids and a poor night’s sleep can leave you feeling exhausted both mentally and physically. There’s no better way to relax and recharge than with a Swedish massage. For centuries, massages have been favored for their ability to naturally relax the entire body. Swedish massage is one of the most common approaches to massage therapy. That’s because it’s the perfect choice for beginners due to its ease and effectiveness. It’s also a popular choice many people will return to again and... View Article