March 15, 2018 12:18 am
Published by Writer
We shouldn’t have to do much to make our case that couples massage can be a real benefit to the average relationship, and this is especially true in a long-term marriage. The more time you spend with each other when you’re truly in the present together and not focused on all your nagging responsibilities—all the things in your life that you have to constantly remind yourself about—the better your relationship will be. Don’t get us wrong, obviously working through the stresses of daily life together can improve your relationship too if you’re mindful, but if the only thing you’re doing... View Article
March 1, 2018 12:18 am
Published by Writer
During pregnancy, your body experiences many changes. There are the obvious changes you’re taught to expect, but then there are the less obvious changes. Because the very shape of your body is changing dramatically and quickly, your points of muscular tension also change quite rapidly. Because of this, you get tension, stress and cramps in places in your body you’ve never had them before. New places in your shoulders, back and legs hurt from both the additional weight you carry and the shifting of the muscular support systems that occurs from the change in your body shape. Because of this,... View Article
February 13, 2018 11:23 pm
Published by Writer
Today, you can get a massage at more places than just fancy health clubs and exclusive spas. Many malls across America have massage stations at the ready to help tired shoppers relax, while hospitals and medical clinics offer massage therapy options and a growing number of businesses bring in professionals to offer massages to their staff on certain days. While you may know about the physical benefits of massage for pain relief, massage also offers a host of benefits for your emotional health. Here are a few ways your emotional wellbeing may benefit when you pay a visit to a... View Article
January 30, 2018 11:23 pm
Published by Writer
So, you think you could use a professional massage, but having never gotten one before, you don’t know where to begin your search. While getting recommendations from family and friends is a good starting point, you should also reach out in other ways to cover all your bases. Here are five tips for finding the right massage therapist to ensure you get the best massages in Torrance, CA: Ask your doctor: Since massages are good for improving the body and mind, it makes sense that your doctor would have recommendations for local massage therapists. This can be your primary care... View Article
December 13, 2017 12:08 am
Published by Writer
Most people are familiar with massages, but not everyone knows what a massage is. The term “massage” means to press, rub and work a person’s skin, tendons, ligaments and muscles. Massages range from light stroking touches to deep tissue pressure, and there is also sports massage therapy, which is geared specifically toward athletes. There are many benefits of receiving a professional massage, including improving range of motion, increasing joint flexibility, lessening depression and anxiety and relaxing tired muscles. Massages will leave you believing in the power of touch therapy! With the holidays coming and winter approaching, it’s easy to forget... View Article
