January 3, 2018 5:30 pm
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When people think of ultimate relaxation, their minds often go to therapeutic massage in Torrance, CA. Few things are more relaxing and fulfilling than having someone spend time releasing the tension in your muscles and providing the warmth of skin-to-skin contact. People often leave the massage table feeling relaxed, reinvigorated and happier. These benefits aren’t just perceived, however—they’re very real and very widespread. Therapeutic massage has been proven to reduce stress, improve mood, restore energy and much, much more. Why? Because the body responds to the physical and mental benefits massage has to offer. Take a look at some of... View Article
December 13, 2017 12:08 am
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Most people are familiar with massages, but not everyone knows what a massage is. The term “massage” means to press, rub and work a person’s skin, tendons, ligaments and muscles. Massages range from light stroking touches to deep tissue pressure, and there is also sports massage therapy, which is geared specifically toward athletes. There are many benefits of receiving a professional massage, including improving range of motion, increasing joint flexibility, lessening depression and anxiety and relaxing tired muscles. Massages will leave you believing in the power of touch therapy! With the holidays coming and winter approaching, it’s easy to forget... View Article
November 29, 2017 12:07 am
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Getting a professional massage can do wonders for your body and mind—but only if you choose the right kind of massage. Let’s say you tried a massage once. What you thought you were getting was a gentle massage to help your muscles relax. Instead, you scheduled a one-hour session for an elbow-digging, deep tissue massage that resulted in days of lingering pain. This is the opposite of what a relaxing massage should be! Check out the following tips, so the next time around you’ll go home feeling fantastic. Is a massage on your list of things to do? If so,... View Article
