March 29, 2018 2:25 pm
Published by Writer
Day-to-day life can take a toll on both the body and the mind. Stress at work, chasing after the kids and a poor night’s sleep can leave you feeling exhausted both mentally and physically. There’s no better way to relax and recharge than with a Swedish massage. For centuries, massages have been favored for their ability to naturally relax the entire body. Swedish massage is one of the most common approaches to massage therapy. That’s because it’s the perfect choice for beginners due to its ease and effectiveness. It’s also a popular choice many people will return to again and... View Article
March 15, 2018 12:18 am
Published by Writer
We shouldn’t have to do much to make our case that couples massage can be a real benefit to the average relationship, and this is especially true in a long-term marriage. The more time you spend with each other when you’re truly in the present together and not focused on all your nagging responsibilities—all the things in your life that you have to constantly remind yourself about—the better your relationship will be. Don’t get us wrong, obviously working through the stresses of daily life together can improve your relationship too if you’re mindful, but if the only thing you’re doing... View Article
March 1, 2018 12:18 am
Published by Writer
During pregnancy, your body experiences many changes. There are the obvious changes you’re taught to expect, but then there are the less obvious changes. Because the very shape of your body is changing dramatically and quickly, your points of muscular tension also change quite rapidly. Because of this, you get tension, stress and cramps in places in your body you’ve never had them before. New places in your shoulders, back and legs hurt from both the additional weight you carry and the shifting of the muscular support systems that occurs from the change in your body shape. Because of this,... View Article
