April 12, 2018 2:25 pm
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A massage can be a wonderful way to relax and unwind—that is, as long as you have the right massage therapist. Not all massage therapists are going to be able to provide a phenomenal session, though. Many people often find themselves stuck with an overly intense therapist who relied too heavily on their elbows to dig into their back, or one who used a too-light technique. Sadly, it’s common for the client to still feel tense by the end of a 60-minute session because the therapist wasn’t suited to their needs. That’s why it’s so important to find the therapist... View Article
March 29, 2018 2:25 pm
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Day-to-day life can take a toll on both the body and the mind. Stress at work, chasing after the kids and a poor night’s sleep can leave you feeling exhausted both mentally and physically. There’s no better way to relax and recharge than with a Swedish massage. For centuries, massages have been favored for their ability to naturally relax the entire body. Swedish massage is one of the most common approaches to massage therapy. That’s because it’s the perfect choice for beginners due to its ease and effectiveness. It’s also a popular choice many people will return to again and... View Article
March 15, 2018 12:18 am
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We shouldn’t have to do much to make our case that couples massage can be a real benefit to the average relationship, and this is especially true in a long-term marriage. The more time you spend with each other when you’re truly in the present together and not focused on all your nagging responsibilities—all the things in your life that you have to constantly remind yourself about—the better your relationship will be. Don’t get us wrong, obviously working through the stresses of daily life together can improve your relationship too if you’re mindful, but if the only thing you’re doing... View Article
March 1, 2018 12:18 am
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During pregnancy, your body experiences many changes. There are the obvious changes you’re taught to expect, but then there are the less obvious changes. Because the very shape of your body is changing dramatically and quickly, your points of muscular tension also change quite rapidly. Because of this, you get tension, stress and cramps in places in your body you’ve never had them before. New places in your shoulders, back and legs hurt from both the additional weight you carry and the shifting of the muscular support systems that occurs from the change in your body shape. Because of this,... View Article
February 13, 2018 11:23 pm
Published by Writer
Today, you can get a massage at more places than just fancy health clubs and exclusive spas. Many malls across America have massage stations at the ready to help tired shoppers relax, while hospitals and medical clinics offer massage therapy options and a growing number of businesses bring in professionals to offer massages to their staff on certain days. While you may know about the physical benefits of massage for pain relief, massage also offers a host of benefits for your emotional health. Here are a few ways your emotional wellbeing may benefit when you pay a visit to a... View Article
